0-100 Pushups Trainer
Category:Lifestyle Developer:Zen Labs Fitness
Size:83.30MRate:4.5
OS:Android 5.1 or laterUpdated:Jan 14,2025
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Application Description
Are you ready to conquer the 100 Pushups Challenge? The 0-100 Pushups Trainer app provides a proven 8-week program to boost your upper body strength. Its simple, easy-to-follow design guides you through specific pushup reps with built-in rest periods. You'll not only achieve 100 consecutive pushups, but also reap the benefits of this compound exercise, including improved cardiovascular health and a full-body workout.
Join a supportive community, earn achievement badges, and share your progress to stay motivated. Key features include:
- Achievement Badges: Unlock badges and awards to celebrate your fitness milestones.
- User-Friendly Interface: Intuitive design ensures easy navigation and use.
- Social Media Integration: Connect with others on Facebook, Twitter, and Instagram to share your journey.
- Full Body Workout: Pushups target multiple muscle groups, providing a comprehensive upper body and core workout.
Tips for Success:
- Start Now: Open the app and begin your workout immediately.
- Listen Carefully: Follow the voice prompts to ensure correct form and rep counts.
- Stay Connected: Share your progress with the online community for support and encouragement.
In Conclusion: The 0-100 Pushups Trainer app offers a structured path to building upper body strength and achieving your 100 pushup goal in just eight weeks. Its user-friendly design, social features, and progress tracking make it an invaluable tool for anyone looking to enhance their fitness. Download today and join millions who have already transformed their fitness!
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Reviews
Post Comments+
Great app! The 8-week program is well-structured and easy to follow. I went from 20 to 80 pushups in just 6 weeks! The rest periods are perfect, though I wish it had more motivational quotes. Highly recommend for beginners!
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