VGZ Mindfulness Coach
Category:Lifestyle Developer:VGZ Zorgverzekeraar N.V.
Size:20.00MRate:4.4
OS:Android 5.1 or laterUpdated:Jan 13,2025
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Application Description
Discover VGZ Mindfulness Coach: Your Free Path to Inner Peace
Seeking serenity and presence in your daily life? VGZ Mindfulness Coach, a free mindfulness app, offers a comprehensive collection of tools to help you achieve just that. Boasting over 100 exercises and 8 distinct programs, you can tailor your practice to suit your schedule and current mood.
From guided meditations to children's yoga, all presented in Dutch and expertly led by mindfulness coach Annegreetje, this app brings peace and mindfulness wherever you are. Simply select your preferred voice and let the calming guidance transport you to a state of tranquility. Track your progress with new filters and a mood meter, making this app the perfect companion on your journey to mindful living.
Key Features of VGZ Mindfulness Coach:
- Access to 100+ mindfulness exercises and 8 structured programs.
- Exercises encompass a variety of practices, including meditation and children's yoga.
- Customizable experience with a choice of male or female guiding voices.
- Developed and guided by experienced mindfulness coach Annegreetje.
- Integrated mood meter and new filters to monitor your progress.
- Completely free and readily available to all users.
In Conclusion:
The VGZ Mindfulness Coach app provides a rich and versatile selection of mindfulness exercises and programs designed to cultivate present moment awareness. With its customizable features and progress tracking tools, this free app is an invaluable resource for enhancing your overall well-being. Download today and embark on your path to mindfulness!
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