Thenics: Your Calisthenics Mastery App
Thenics isn't your average fitness app; it's designed to help you master impressive calisthenics skills and build functional strength. Whether you're a street workout enthusiast, a CrossFitter, or inspired by the likes of Bar Brothers and Barstarzz, Thenics provides a comprehensive training program.
This app offers a wide variety of skills, from foundational moves like muscle-ups and handstand push-ups to advanced techniques such as planches and front levers. Each skill is meticulously detailed, with clear technique explanations and step-by-step progressions tailored to your current fitness level.
But Thenics goes beyond the basics. It also includes challenging Pro Skills, including one-arm pull-ups, human flags, and one-arm handstands, for those seeking to push their limits. Workout planning is simplified with personalized plans generated by the built-in Thenics Coach.
Download Thenics today and unlock your calisthenics potential. With personalized plans, detailed instructions, and a focus on progressive skill development, you'll master challenging moves like Muscle Ups, Planches, and Handstand Push Ups. Start your calisthenics journey with Thenics now!
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