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Thera: Diary and mood tracker

Thera: Diary and mood tracker

Category:Lifestyle

Size:19.68MRate:4.2

OS:Android 5.1 or laterUpdated:Dec 15,2024

4.2 Rate
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Application Description

Thera: Your Mental Health Companion

Introducing Thera, the revolutionary mental health app designed to empower you to navigate the challenges of modern life. This comprehensive app acts as your personal mood tracker, mental health tracker, and emotion tracker, providing you with the tools to understand and manage your well-being.

Thera's Features:

  • Individual Mood Tracker: Track your daily mood to gain a deeper understanding of your emotional patterns and identify potential triggers.
  • Mental Health Tracker: Monitor your mental health over time, allowing you to track progress and identify areas for improvement.
  • Emotion Tracker: Record and categorize your emotions, gaining valuable insights into your emotional state and how it fluctuates.
  • Secret Diary with Password: Keep your personal thoughts and feelings safe and secure with a password-protected diary.
  • Dream Journal: Record and analyze your dreams, unlocking the potential insights hidden within your subconscious mind.
  • Guided Journal with Mood Log: Utilize journal prompts and mood boards to analyze your mood, uncover the root causes of negative emotions, and develop strategies for improving your mental health.

Thera: Your Path to Well-being

Thera is the ultimate app for taking control of your psychological well-being. With its comprehensive features, you can gain valuable insights into your emotional state, identify potential triggers, and develop strategies for a happier and healthier life. Download Thera today and embark on your journey to mental wellness.

Screenshot
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Reviews Post Comments+
BienEtre Jan 22,2025

Une application formidable pour suivre son humeur et son bien-être mental. L'interface est intuitive et les fonctionnalités sont complètes. Je recommande vivement!

GesundheitsApp Jan 17,2025

Eine gute App, um die Stimmung zu verfolgen. Die Funktionen sind nützlich, aber es könnte mehr Möglichkeiten zur Analyse der Daten geben.

心理健康 Jan 15,2025

这个应用还可以,但功能有点少,希望以后能添加更多个性化设置和数据分析功能。

MindfulMe Dec 22,2024

Thera has been a lifesaver! It's helped me track my moods and identify triggers. The journaling feature is great for processing emotions. Highly recommend for anyone looking to improve their mental wellbeing.

SaludMental Dec 18,2024

La aplicación es útil, pero a veces se siente un poco básica. Me gustaría ver más opciones de personalización y quizás integración con otros servicios de salud mental.